Happier first caught my eye when it showed up on my FYP on TikTok, and it seems to be a go-to choice for many. In the app ...

Meditate Marquette members Deb Smith and Yan Ciupak share the benefits and long-term impacts of mindfulness on .

Entering the new year with resolutions isn’t usually my style, but after a stressful festive period, I found myself drawn to ...

It's a simple yet profound way to achieve inner peace and reduce stress, using a personal mantra to guide the mind towards a ...

Singing bowl meditation helps reduce stress and anxiety by promoting relaxation and healing. Used for centuries across ...

Aghori sadhus, known for their unorthodox practices and deep spiritual philosophy, seek liberation through tantric rituals, ...

On a recent cold winter afternoon, six people gathered to meditate at Blacks Run Zen Center, an unassuming building across ...

In a viral January 4 video from Thailand, two monks at the cave of Wat Tham Sarika were so deep in prayer and meditation that ...

Transcendental meditation has connected David Lynch and Clint Eastwood for nearly 50 years. Eastwood even spoke about it for ...

Here’s an example of my typical day: Every morning, I meditate upon waking, as this is the time when the body can calm itself ...

At first glance, Vyasanand Giri comes across just as any other 'Mahamandaleshwar' of the 13 akharas at the Maha Kumbh in ...

I continued physical therapy for the next year and a half, at which point, my therapist felt I was “as good as I was going to ...