This energy-boosting banana smoothie ... until the smoothie is thick and creamy. Pour into a chilled glass and serve. Frozen bananas chill the smoothie and help to make it extra thick and creamy.

That's why we want to recommend this protein-packed smoothie ... the banana slices, chopped date, cocoa, cinnamon, peanut butter, and milk. Blend all the ingredients until they form a thick ...

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Pour into a chilled glass and serve immediately. Frozen bananas chill the smoothie and help to make it extra thick and creamy. If you have a surplus of ripe bananas, or you make a lot of smoothies ...