Why spend a fortune on smoothies when you can make Erewhon-quality ones at home? Smoothies are my go ... add any leafy vegetables you like (spinach anyone?) to the blender. Then, blend well!

Here’s how to make a de-bloating smoothie that is gut-healthy, anti-bloat and easy to make at home. *Note: you can make this ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.