I’m Shola, I’m 18 and I’m training to be a karate instructor. At this community centre I help teach karate sessions for younger kids. I wear a Gi which is made up of a top, trousers and my belt.

ALEXANDRIA, Va. (7News) — In this week's "Around Town" spotlight, Roxanne Strouk visits Okinawan Karate to learn valuable ...

Learn a martial art for fitness ... national and state champion. Enshin karate enables participants to switch from defense to offense, while utilizing devastating blocks, kicks and punches. This form ...

Martial arts gave Greenwood the tools to build up her confidence, a journey that would become life altering in more ways than ...

Jeet Kune Do had an immense impact on the martial arts world and how practitioners train and view self-defense. It was a ...

Owensboro native Zack Stewart has been involved in marital arts for about as long as he can remember. After starting as a student at Chi’s Karate in the mid-1990s as a 10 year old, Stewart quickly ...