These colourful little bottles make big claims about helping the immune system and improving gut health – but are the ...

It can. “Yes, drinking water can lower blood sugar levels,” says Chris Szoke, NP, CDCES, a nurse practitioner and diabetes specialist based in Tucson, Arizona. Szoke says that good hydration ...

FUTURELIFE® Dietitian, Sonal Ratan, highlights how a small shift in habits—just 30 minutes of lunch prep on a Sunday ...

Research and intentionality show us that making minor changes to our diets, exercise routines and friend circles will improve ...

An unusual west coast farm has recently started supplying one of London’s top hotels with a Scottish superfood. Rosalind Erskine finds out more ...

As a busy GP and mum, Anisha relies on fresh fruit and high-protein foods like eggs to get her through the day ...

Though the Christmas period is well and truly behind us, our skin still pays the price for a season of late nights in England's frosty weather, booze, and gorging on rich foods.

Capra says quarter horses are specifically designed to handle winter weather. With that said, it depends a lot on the age or body condition of the horse.

The looker also had a sizzling love life as she was wed to a New York Rangers hockey star: Ron Greschner. This comes after ...

With the new year comes Dry January and a new surgeon general's advisory on alcohol and cancer risk. Moderate drinking was once thought to have benefits for the heart, but better research methods have ...

According to the most recent data available, 24 other countries around the world — including the United Kingdom, Brazil and Canada — add fluoride to their drinking water supplies, and many ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...