Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Dropping pounds can lead to significant savings, as discovered by a health coach who saved $10,920 after losing 45 pounds. Fast food was replaced with home-cooked meals, reducing daily food expenses.

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you ...

I’ve rounded up a bunch of plush blankets worth perusing, including splurge-worthy celebrity-beloved throws and luxurious yet ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

The Bears scored 60 second-half points at Foster Pavilion Saturday as the Jayhawks blew a 21-point lead, the largest blown lead in program history.

SEEING her daughter dragged kicking and screaming from the family home, Donna feared she’d lost 13-year-old Maddie* forever. The schoolgirl was fighting a losing battle with anorexia and, by the ...