A smoothie a day will keep the doctor away. Similar to traditional fruit smoothies, green smoothies contain more green leafy vegetables like kales, spinach, lettuce, watercress and list goes on.
Are smoothies genuinely healthy ... For a Vitamin C boost and a refreshing start to your morning, try this smoothie recipe.
Put the water, spinach, apples, grapes, flaxseed oil, and salt in a blender and blend on high until the fruits and spinach are pureed and smooth, but still a hint on the fibrous side, about 30 ...
While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.
Their TB12 Lucky Green Smoothie is jam-packed with nutrients from things like fruits, vegetables, plant-based protein and spirulina. Check out the recipe below!