The Strictly Come Dancing judge, 64, is the oldest contestant on the Netflix series - but she is no stranger to danger.

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.

Rest days are a standard part of exercise programs, but they’re not the only way to avoid overworking yourself. Contrary to ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, ...

Unlike many other types of exercise bikes that offer steady resistance, air bikes get harder the faster and more intensely ...

Start pedalling with this selection of top exercise bikes for your home gym, including models from Peloton and NordicTrack.

There's no bigger priority for the San Francisco 49ers in the 2025 offseason than hammering out a long-term contract ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Working on a computer all day can cause real health issues. These simple, healthy habits will help you minimize pain and ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Walmart New Home Office campus in Bentonville, Arkansas prioritizes worker well-being, environmental stewardship, public ...