Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Happy Monday, friends! Time for another installment of sharing what’s been on my mind lately. These are the topics that pop ...

Nov. 13, 2024 — The use of biologic and targeted therapies for children with juvenile idiopathic arthritis (JIA) surpassed more typical therapies in recent years, according to ...

Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. AARP ...

Most of the time, psoriasis is the first symptom of psoriatic arthritis. It causes silvery-white skin lesions called plaques, which may appear on your scalp, elbows, knees, and lower back. Eventually, ...

Ankylosing spondylitis is a type of arthritis that primarily affects the spine. Symptoms of this lifelong condition usually begin in early adulthood and include pain and stiffness in the lower back.

Majerus suggests starting to work on hip mobility and stability at least two to four weeks before your ski season begins with two to three sessions a week, then repeating your exercises two to ...

Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility. 1:15 ...

No matter a person’s actual age, everyone ages at a different rate. This is chronological age vs. biological age. We all know ...

Arthritis is a leading cause of functional restrictions and disability due to its associated pain, inflammation, cardiovascular and pulmonary involvement. These symptoms overlaid upon normal age ...