Trader Joe's has long had a reputation for being a more wholesome grocery store option, but this doesn't come without some unhealthy exceptions.

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

Looking for premium ice cream made with real ingredients? These 15 brands use fresh cream, organic fruits, fair-trade chocolate, and no artificial additives.

Makhana is rich in calcium, which contributes to better bone strength and prevents osteoporosis. It contains antioxidants that help fight free radicals, reducing signs of ageing and improving skin ...

Makhana helps to maintain healthy, glowing skin. With Budget 2025 focusing on health and wellness. Makhana is high in fiber, which promotes healthy digestion and prevents constipation. The ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add to your diet, like pistachios.

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Are protein powders impacting your menstrual cycle? Our experts weigh in on the relationship between protein supplements and ...

LocalCoho, a soon-to-close salmon farm in the small upstate city of Auburn, wanted to give 40,000 pounds (18,100 kilograms) of coho salmon to the Food Bank of Central New York, a mother lode of ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...