Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...

In fact, doctors estimate as many as one in three adults may have undiagnosed iron deficiency. Iron is a key nutrient that ...

On the hunt for a rich source of plant protein? While many legumes are packed with this essential nutrient, this particular one has 31 grams per cooked cup.

"Higher vitamin D levels in men have also been linked to better sperm motility and, in women, vitamin D supplementation has ...

Near-Earth asteroid Bennu has a slim chance of colliding with Earth in 2182. If it does, the impact could trigger a global winter that affects our planet for years.

A constant feeling of exhaustion may be from a lack of good sleep but it could also be a sign of iron deficiency.

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

Lodge cast iron cookware is on sale at Wayfair, including Dutch ovens, grill pans, woks, and more starting at $25. Shop these ...

As Connecticut’s baseball community remembers Fay Vincent, who died at 86 Sunday, as a commissioner willing to act in the ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...