These quick and easy high-protein savory vegan muffins are an excellent nutritious vegan breakfast or post-gym snack ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based protein foods, too. Beans, legumes, whole grains, nuts and seeds can pack ...

Registered dietitians share their favorite high-protein meals to prep ahead of time for satisfying and quick meals to grab on the go.

It’s pumpkin season, and with the kids back at school, I love having these high-protein pumpkin muffins on hand for an easy ...

5. Gram Flour Muffins Try making high-protein muffins using gram flour for a portable, protein-packed breakfast. Combine gram flour with baking powder, sweetener, and a non-dairy milk of choice.

The TODAY weatherman showed fans how to make his easy and affordable high-protein egg bites at home — with a secret ...

High-protein styles of eating have also been ... up on sugar rather than protein in the morning since sweet breakfast options like muffins, doughnuts and other pastries are so popular and convenient.

A high-protein breakfast doesn’t require a complete ... For example, preparing protein-rich muffins or smoothies in advance can turn a seemingly complex breakfast into a quick, accessible ...

Although I’m a big believer in balance and don’t want to leave carbs and fat by the wayside, studies have found that a high-protein breakfast can help us feel better throughout the day.

Moms, don't give up when egg prices go up-it's an opportunity to get creative. Here are some healthy alternatives to eggs.