Professor Tim Spector says household staple gives fibre and protein boost
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Professor Tim Spector says simple staple swap can 'more than double your fibre intake'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
4 "Bad" Vegetables You Should Eat for Weight Loss
Take vegetables as an example. If you’re trying to lose weight, you’ve likely heard that eating more vegetables is helpful ...
ZOE doctor shares how to lower cholesterol in 10 days
In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular disease by 10, 20, 30%", the doctor says adding that increasing your whole ...
Professor warns of common mistake to lower cholesterol
She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...
A pair of twins followed different diets for 12 weeks. The high-carb twin lost more fat and ...
One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...
What Spider-Man actor Tom Holland eats every day for breakfast to stay in shape for film roles
Sipder-Man actor Tom Holland has shared his diet to stay in tip-top shape. The 28-year-old opened up in an interview with Men ...
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