Your metabolism turns food into energy for functions like digestion, circulation, and breathing. If your metabolism is slow, ...

Medically reviewed by Kayla Girgen, RD Calories are a measure of energy used to express the nutritional value of foods. Your ...

Canadian preschoolers are getting nearly half their calories from ultra-processed foods and it’s putting them at risk of ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add to your diet, like pistachios.

A master health coach and nutrition expert told The Post that creating a calorie deficit isn’t always a surefire way to lose ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

Young boys who ate a greater proportion of ultraprocessed foods were more likely to develop overweight or obesity by age 5 years, according to findings published in JAMA Network Open.“Ultraprocessed ...

Researchers at the University of Toronto are sounding the alarm about the high consumption of ultra-processed foods among ...

Two properties of apples — their high fiber and low calorie contents — generally make them a weight-loss-friendly food. In one 12-week study from 2003, women with overweight who were ...

Because of extensive energy upgrades Glanbia made at its Twin Falls and Gooding processing plants, Idaho Power paid the dairy manufacturer more than $235,000 in incentives. TWIN FALLS, Idaho - Glanbia ...

Calorie labels in supermarkets and restaurants have little impact on consumer choices, researchers found, fueling doubts about whether the practice is worth keeping. The effect of the dietary ...