“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and ...

DigestSync is a natural formula that is meticulously crafted to support the improvement of gut functions. The supplement is ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Herbs and spices have been previously associated with a healthy gut, but not actually investigated. The researchers looked at three doses — about 1/8 teaspoon per day, a little more than 3/4 ...

With an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritising digestive health ...

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

and fresh herbs for a high-protein meal For dinner, Amati said fish is a good protein source that also provides healthy fats like omega-3 fatty acids, which support gut health. She said she makes ...

The survey of 2,000 Americans unpacked their health trends forecast, wellness resolutions, average health rating, and the ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

and herbs. When choosing the best supplement for gut health, it is essential to pay attention to the type of ingredients used, as well as the quality and potency of those ingredients. Additionally ...

Gastroenterology is a medical speciality that deals with the digestive system. The term “gastro” pertains to the stomach, and “entero” is related to the intestines; it also encompasses diseases of the ...