Reduce tightness and relieve tension with these three mobility exercises for more open hips, according to a personal trainer.

One major grocery store owner has stocked up on tequila, while shoppers had mixed feelings on the predicted rise in prices.

WWE delivered a loaded Royal Rumble premium live event, with surprises and moments galore. A lot of it was great, but there were a few issues.

If your day can pretty much be summed up as time shuffled between long hours spent sitting at your desk at work, sitting in your car, and sitting in your house, there's a good chance your hip flexors ...