Lizzo's holistic victory in reaching her "weight release" goal highlights a journey of self-love, determination, and body neutrality.

For decades, country superstar Miranda Lambert has been topping charts and capturing fans' hearts. She's also been open about ...

This chicken salad with apples and grapes is one of those easy weekday lunches I love! Being able to prep to have the lu ...

YOU’VE committed to going to the gym three times a week – you have every right to feel proud of yourself. Putting in the time ...

A sauna or steam room (ideally followed by a cold plunge or cold shower) can help you to further flush out toxins, improve ...

Celebrating its 50th anniversary in 2025, our Gibson USA electric factory located at our headquarters in Nashville, Tennessee ...

It’s not just the big-name celebrities of the skeleton—the hips and knees and shoulders—that scream at us as we accumulate ...

Olympia, is again attempting to pass legislation that would crack down on rampant graffiti vandalism and illegal highway ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

Kickstart your 2025 wellness journey with 10 kitchen tools & gadgets to simplify meal prep, support healthy eating, and keep ...