Cleveland Clinic’s Love Your Heart survey found that 74% of Americans believe stress can negatively impact heart health.
Millions of us take supplements believing they are helping keep us healthy — but one leading scientist says they do no such ...
Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...
Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...
Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health.
February is home to American Heart Awareness and a recent study highlights factors that are often overlooked that could ...
“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...
Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...
Taking a supplement which is already popular for its heart, brain and immune system benefits may also help you live longer ...
Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...
Today marks the first day of American Heart Month, so let’s start this month off right by talking about three supplements that may help support a healthy heart as well as your overall ...
Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...