Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...
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25 Heart-Healthy Mediterranean Recipes
My husband is Greek, so I’m always trying new Mediterranean recipes. This lemon chicken orzo soup is his favorite dish that I ...
Start your day on a heart-healthy note with these Slow Cooker Breakfast Sweet Potatoes. Slow-Cooker Breakfast Sweet Potatoes ...
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
The American Heart Association recommends these healthy soup recipes because they provide more vegetables and keep you warm in the winter: Chicken Vietnamese pho, green spring minestrone ...
Related: 19 Dinner Recipes to Make with a Can of ... “Or, during the colder months, as a finish in hearty soups and stews for added richness and heart-healthy benefits.” Whether it’s tofu ...