Eating a heart-healthy diet doesn’t have to mean sacrificing ... We’ve gathered five delicious and easy-to-make recipes low in saturated fat but high in nutrients and flavor.

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Before you roll your eyes at yet another "healthy vegetables" tip, know that many of them likely already make regular ...

A heart-healthy diet is about making smart food choices that nourish and protect both your heart and well-being. Small, daily ...

With a new semester upon us and class schedules already becoming stressful, it can be easy to get off track with your New ...

This article explores how Black families can embrace heart-healthy foods while preserving the cultural richness of traditional dishes.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Your heart beats 100,000 times a day, working tirelessly to keep you alive — so why not give it the care it deserves?

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...