Discover the perfect bedtime snack that helps regulate high blood pressure while boosting your heart health and improving ...

It might like a pretty ordinary option, but it's packed with heaps of health benefits and can be made for as little as 9p per ...

The Espresso singer, who took home two awards at the Grammys last night, is said to be a huge fan of the simple dish - and it ...

Lee Herring, from Pembroke in South Wales, didn't resort to a weight loss jab, saying it was 'so worth it'. The receptionist, ...

Your heart deserves the best possible care, and you’re the one who can give it the best by following a heart-healthy ...

The TV personality and presenter has been open about making drastic diet changes to better her health and wellbeing ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Before you roll your eyes at yet another "healthy vegetables" tip, know that many of them likely already make regular ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...