We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as University of South Australia research shows that forming a healthy habit can take ...

VMPL New Delhi [India] January 24 It that time of the year when millions of people are doing Veganuary - the global ...

Professor John Tregoning tells Nick Harding about the two years he spent testing longevity boosting theories to see if any work - his findings were surprising ...

We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as ...

We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as University of South Australia ...

Losing weight doesn’t require drastic diet changes—small, healthy swaps can make a big difference. Replace less healthy ...

The brains behind some of Maryland's favorite vegan fare are looking to hit the road. Husband-and-wife combo Marvin and Aleah Montague, the owners/founders of Meat the Mushroom and, now, Swap Out The ...

This article explores how Black families can embrace heart-healthy foods while preserving the cultural richness of traditional dishes.

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.

A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...