The TV personality and presenter has been open about making drastic diet changes to better her health and wellbeing ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

A Rainbow Diet is more than a super-pretty way of eating; its a powerful tool for ensuring optimal childhood nutrition Read ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Before you roll your eyes at yet another "healthy vegetables" tip, know that many of them likely already make regular ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

While flossing is one possible way to reduce stroke risk, experts still recommend other key steps for a healthy heart and brain. Managing blood pressure and cholesterol, maintaining a healthy weight, ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

The clarion call given by Prime Minister Narendra Modi to fight obesity and reduce oil consumption has received wide support as people from the medical fraternity lauded the message to follow a ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.