Before you roll your eyes at yet another "healthy vegetables" tip, know that many of them likely already make regular ...

As statistics from the World Health Organization (WHO) show, 74% of Filipino children consume less than three servings of ...

Your heart deserves the best possible care, and you’re the one who can give it the best by following a heart-healthy ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

While flossing is one possible way to reduce stroke risk, experts still recommend other key steps for a healthy heart and ...

Cooking oil is included in almost every recipe. But if it's the wrong, unhealthy kind, it can be a silent killer for your health.

Discover the perfect bedtime snack that helps regulate high blood pressure while boosting your heart health and improving ...

With a healthy BMI, a good diet and healthy habits, Gail had an unlikely profile for a heart attack - which meant she was not ...

Romantic Valentine's Day breakfast ideas to start your day right! Surprise your loved one with delicious morning treats.