February is American Heart Month, a time dedicated to raising awareness about cardiovascular health.A crucial aspect of this ...

Medically reviewed by Angela Ryan Lee, MD Hypertension (high blood pressure) can damage your heart and blood vessels and ...

Magnesium can lower blood pressure by relaxing blood vessels and counteracting the damage they endure. However, research is ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

If you care about high blood pressure, please read studies that early time-restricted eating could help improve blood ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Colorado Senior Dog Rescue and Hospice, founded by Chaucee Stillman, has saved nearly 50 senior dogs since December 2022.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Today marks the first day of American Heart Month, so let’s start this month off right by talking about three supplements that may help support a healthy heart as well ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...