Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...

The heart is a muscular organ responsible for one of the most vital functions in the body—pumping blood throughout. To ensure ...

After months of perseverance, saying no to your favorite foods, and hard workout routines, the weighting scale still ...

Bodybuilding legend Arnold Schwarzenegger issued a warning about protein powders, revealing more than half contain heavy ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in ...

One of the best food groups for both the gut and the heart is fiber-rich foods. Fiber helps keep digestion smooth and ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

Valentine’s Day is coming up; February is officially American Heart Month. Once again, Compass Peak Imaging in Glenwood is ...

muscle and heart health. In short, these mushrooms have earned their popularity but with so many types to choose from and a ton of supplements to shop, how can you be sure which is the right one ...

Eating a balanced diet is the best way to stay healthy, but sometimes, you need a little help to meet your nutritional needs. That's where supplements come in. Remember, before taking anything ...