From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.

Consuming a low-sodium diet can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and ...

Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

As we head into February, doctors are reminding patients about the importance of taking care of their heart.With February ...

Your heart deserves the best possible care, and you’re the one who can give it the best by following a heart-healthy ...

Before you roll your eyes at yet another "healthy vegetables" tip, know that many of them likely already make regular ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

February marks National Heart Health Awareness Month, and healthcare providers are urging individuals to prioritize their ...

Learn how managing high blood pressure and high cholesterol keeps your heart health in check and helps prevent liver issues such as MASH.

Did you know heart disease claims a life in the U.S. every 37 seconds? While you may already know the main culprits behind ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...