Rather than dieting, consider adding nutritious drink recipes to your meal plan. The author of Healthy Drinks, Anna Ottoson, ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

This antioxidant-rich smoothie is ideal to boost your energy levels in the morning. You can make this healthy and delicious smoothie by blending matcha green tea powder, mango, banana, coconut and ...

There are healthy vegetable chips that can be easily made at home. You can use your choice of vegetables like kale, carrots, beets, and sweet potatoes, and turn them into crispy snacks. Try these ...

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fruits and vegetables to every meal. One of the easiest ways to do this is by making smoothies. There are plenty of places in town to grab a quick smoothie, but this can get expensive—not to mention, ...

Like stir-fried barley with kimchi, pomegranate-dappled tabbouleh, and barley salad with mushrooms. When it comes to barley ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.