No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...
A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation ...
Stay guilt-free while snacking late at night with these quick, easy, and healthy options—perfect for satisfying your midnight ...
This year, the Food and Drug Administration (FDA) is overhauling food labels, with a major focus on redefining what qualifies ...
Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not ...
As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...
Marla Maples shares her hopes for the Make America Healthy Again movement surrounding the Trump administration, while showing ...
As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...
Popcorn, a classic snack enjoyed by people of all ages, has gained popularity due to its versatility, low-calorie profile, ...
Healthier food prices in the UK have risen at twice the rate of less nutritious options over the past two years, a study has found. According to the Food Foundation’s annual Broken Plate report, food ...
If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.
Red bell pepper with guacamole: Packed with antioxidants and healthy fats, this crunchy and creamy snack is under 200 calories. Celery sticks with cream cheese: A low-carb, crunchy, and creamy ...