In a world filled with tempting snacks, it’s easy to reach for unhealthy options that can sabotage your health goals. Many ...

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

Nearly half of youthful Kenyans aged between 16 and 25 often reach for cereal as a snack, according to a survey by Weetabix ...

Genius Gourmet, the fast-growing provider of deliciously smart protein snacks, today announced the launch of 4 new treats to ...

Beat insomnia with smart snacks. Oatmeal, rich in melatonin, fiber, and magnesium, is an excellent choice for a restful sleep ...

Healthy Heads in Trucks and Sheds has released a new food guide targeted at improving health outcomes for Australia’s ...

It is said that an Army marches on its stomach. Plentiful and healthy food is vital for Soldiers’ success in battle.

Every week when I go grocery shopping, I dedicate a whole section of my list to treats for my kitchen. Occasionally I'll make ...

The FDA has redefined the definition of healthy foods. What has changed? The original Food and Drug Administration definition ...

Maintaining a healthy diet is a priority for many, helping them stay energized and fit for their busy schedules. From ...

If someone wants to buy junk food on their own dime, that’s up to them. But what we’re saying is, don’t ask the taxpayer to ...