The rice cooker is just sort of always on in my house. I set it up earlier in the day and it holds warm, cooked rice for ...

Switch up your diet while still enjoying your food with HELLO!’s selection of healthy meals and recipes. We’ve got a huge selection of healthy meal ideas that don’t compromise on taste and ...

The search for the perfect cheap healthy snack can feel never-ending. Whether it's that pre-lunch tummy rumble, 3pm slump or after-dinner sweet treat, the quest for a craving-satiating snack is ...

“Chai is often paired with snacks in Indian culture, but the usual snacks such as biscuits, rusk, aloo bhujia, samosas, and kachoris are not healthy. They are high in refined flour, sugar, salt, and ...

The basics of living a healthy life don't really change. Get lots of sleep and rest, exercise, and nutrient rich food. Manage stressors and symptoms. But as basic as those rules can be ...

In today’s newsletter, I’ll explain the science behind the challenge. Almost all food is processed in some way, whether it’s being chopped, frozen or cooked. But ultraprocessing is different.

Elon Musk is expanding his reach as he launches his newest venture: early childhood education. Located in Bastrop, Texas, Ad Astra is a private preschool that is accepting applications for ...

The free Teacher Fun Card offers unlimited admission for teachers to the theme park while the $24 Preschool Fun Card for children can be used an unlimited amount of times through Dec. 31 ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...