Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Seniors whose cholesterol levels spike and plummet year-to-year could be at increased risk of dementia and failing brain ...

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) summarizes the considerable evidence supporting the important ...

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

As an individual’s body changes with age, so may a person’s tolerance when ... most common and potentially debilitating health issues facing older adults, studies have shown.

Of all the changes people experience as they grow older, hearing loss is an often overlooked element of healthy aging.

Community Champions are helping older Mainers maintain a healthy lifestyle, one step at a time Former president George W.