Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Soaking walnuts overnight enhances their nutritional benefits and makes them easier to digest. Starting your day with soaked walnuts offers numerous health perks that can support your overall ...

Oat milk has quickly risen in popularity, earning its spot in kitchens, coffee shops, and grocery store shelves worldwide.

Union Finance Minister Nirmala Sitharaman announced a Makhana Board in Bihar. Discover the health benefits of foxnuts and fun ...

This article appeared in the February 2025 print edition of the magazine with the headline “Unapologetically Indigenous.” ...

Looking to spice up your workout routine? Check out how Croce stays in shape with boxing, swimming, horseback riding, and skiing! 🥊🏊‍♀️🐎⛷️ Not only does she look amazing, but she's reaping all the ...

Last evening, Patrick Fitzgerald et al. responded to Andrew Frey’s... A viral earworm about a breakup turned the Beaches into ...

There are many celery seed benefits, including improving digestion, reducing inflammation, and promoting heart health. So, ...

U.S. economy grows solid 2.3% from October to December, 2.8% for full year 2024 ...

Eggs keep rising in price as bird flu spreads, but there are plenty more affordable and more nutritious alternatives instead.

Not all breakfast is created equal. Some supermarket options are not worth the health risk. Here are the worst supermarket breakfast foods.