This healthy chicken stir-fry is cooked fast, leaving the broccoli with a crunch. Put the brown rice on to boil while you prep the remaining ingredients and you can have this meal on the table in ...

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This healthy vegan stir-fry packs in plenty of veggies for an easy midweek meal. Marinating the tofu in a satay-style sauce gives it a great flavour; leave it to marinate while you prepare the ...

For a more substantial, filling meal, serve the stir fry over noodles. You can choose from a variety of options, such as egg noodles, rice noodles, or even whole wheat noodles for healthier options.

Add the egg noodles and stir around for 2 minutes. Add the soy sauce and mix well. Allow to cook for a further minute. If you like, you can add chicken to your stir-fry. On a separate chopping board, ...

Add the soy sauce and mix well. Allow to cook for a further minute. Put the stir-fry to a plate and top with the sliced spring onion. If you like, you can add chicken to your stir-fry. On a separate ...

Dr Hazel Wallace, medical doctor, registered associate nutritionist, and founder of The Food Medic, is the undisputed queen of meal prep ... or a warm stir-fry later in the week.

We all know meal prep can help make weekdays less stressful ... Lorenz said that the chicken, sweet potatoes and green beans can all be used to make a healthy stir-fry. “[Just add] a splash of ...

Ensure your body is getting the nutrients it needs throughout the Christmas period with these simple healthy ... and turmeric. Stir for a few seconds, then add in the leeks. Fry for approx six ...