Every weight loss journey is unique just like Shrini Vishwanath, Co-founder, Upstox whose motivation was his fatherhood ...

Urvashi from Roorkee lost 34 kilos in under 5 months after troubling health issues and bullying experiences. Her weight loss ...

Weight loss drugs like Ozempic and Wegovy have dominated the diet discussion for the past few years. But this trend leaves many people wondering: What role does weight-loss surgery play in an ...

Weight loss doesn’t equate to better health, alcohol is good in moderation – this professor is turning health rules on their heads ...

I did a story on Rowdy Stickhorse, a store that specializes in farm to table foods. It got me thinking about healthy eating and the changes I wanted to ...

Kelly Clarkson's weight loss journey is a powerful story of self-care and transformation. From struggling with her weight to ...

Slimming World Kitchen delivers recipe boxes with all the fresh ingredients to your door - we gave it a try for a week ...

If you know you’re heading for a big feast at night, go lighter on food during the day. Swap your usual breakfast for a smoothie or some fresh fruit. Keep lunch simple with a soup or salad (and nope, ...

In his weekly column for the Yorkshire Evening Post, Danny Malin of YouTube’s Rate My Takeaway shares an update on his health kick.

In EBN's first digital magazine of 2025, employers are ready to help employees stick to their resolutions around health and well-being.

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...