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Chef Tom Kerridge has shared a recipe for a three-ingredient air fryer meal that he swears by after his 12-stone weight loss.

With her husband and teen daughters’ diet a cause for concern, Claire Spreadbury cooked from scratch for two weeks - but she ...

Chef and Great British menu judge Tom Kerridge has shared the 'very simple' meal he cooks at home for his son and it only ...

I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually worked ...

Related: 6 Proteins to Add to Your Grocery List to Help You Lose Weight, According to Dietitians ...

Two major components of healthy, sustainable weight loss are: Eat nutrient-dense foods. Fast food, sodas, and processed foods are high in calories while being low in vitamins, minerals ...

Choosing what food to put in your child’s packed lunch can be a difficult decision The NHS has shared nine healthy meals you ... more While school provided lunches are fantastic, some of us ...

Choosing what food to put in your child’s packed lunch can be a difficult decision The NHS has shared nine healthy meals you can include Meals include fruit, vegetables, eggs, fish and more While ...