In today’s fast-paced world, maintaining optimal health and performance is paramount. Many seek natural solutions to enhance ...

I had a high-flying job that involved a lot of stress and little sleep – until a cancer diagnosis made me turn my life around ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

A master health coach and nutrition expert told The Post that creating a calorie deficit isn’t always a surefire way to lose ...

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

A study that reviews the sodium and nutritional content of foods promoted during timeouts and halftime found that adults may ...

A new study from Kozeta Miliku’s lab in the department of nutritional sciences is showing that Canadian preschoolers get nearly half of their daily calories from ultra-processed foods. The researchers ...

Research from Saint Louis University (SLU) and the University of Nevada, Reno School of Medicine finds that some of the most-watched ads promote the worst food options for adults with chronic health ...

Watching a football game on TV today means facing a barrage of snacks and meals loaded with calories, salt, and fat.

Adults with diabetes, heart disease, heart failure, hypertension, or kidney failure may ignore dietary restrictions due to exposure to foods advertised during sporting events.

Foods advertised in National Football League commercials contain an average of nearly 40% of the daily recommended sodium ...