Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...

F olks have long evangelized about green smoothies being a "miracle drink." Whether or not you believe that, I think we can ...

Type 2 diabetes requires daily monitoring to stave off the risks of high blood sugar levels, but some foods and drinks that ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...

Start your day right with six delicious smoothie recipes that combine wholesome ingredients for a nourishing and refreshing morning experience.

Having a smoothie at breakfast could help, but they’re expensive to buy every day. What you need instead is a smoothie ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go ...

President-elect Donald Trump's proposal to automatically grant green cards to foreign nationals who graduate from a US college has sparked controversy. "What I want to do, and what I will do ...

Some foods look like they are healthy, but they are really bad for you. Here are the worst healthy products in the grocery ...