Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ...

Feel free to experiment with these recipes and make them your own. Just keep the basic formula in mind, protein plus healthy fats plus fiber equals smoothie ... out fruits and vegetables into ...

A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...

All you have to do is to toss your fruits or vegetables into ... and peanut butter smoothie Banana, chocolate, and peanut ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Or in this case, a vegetable. That’s right ... Use it instead of lettuce on sandwiches or get creative and put it in a fruit smoothie. You’ll barely taste the difference.

IZZIE Yes, of course. ELIN Thank you. I enjoy healthy smoothies. Mmm, tasty. DAN Can I have a vegetable smoothie please? KASIA With chicken, lamb and beef… and ham and spam. IZZIE I think there ...