A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

An Austin dietitian spoke on healthier options you can eat on Super Bowl Sunday. The Trump administration evicted former ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Seemingly the antithesis to natural foods, processed foods make up a sweeping category of grocery-store finds that you’ve ...

Give your healthy eating regime a fresh start with HELLO!’s guide to the best diet plans for a healthy lifestyle. Find out what the A-list are eating to stay healthy with the latest news on ...

Our hair's needs change as we get older, and this is especially true once we reach our 60s. Here are five tips to help you ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates ... One ounce at the 70% to 85% level of cacao solids has ...

Obesity rates have tripled since the 1960s in the U.S., according to a report from Trace One, with over 40% of adults ... 15th overall in healthiest diets, with a Healthy Diet Index of 61.4 ...

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...