"Raising a healthy, active child is about much more than nutrition and physical activity," says Natalie D. Muth, a ...

This time of year, Valentine’s Day spirit is everywhere, from gift boxes and cards to conversation hearts, heart-shaped ...

Meanwhile, one in ten (12 per cent) are active for only a few minutes ... if it is to help create a generation of happy, healthy children focusing on the essential role of our nation's gyms ...

Kids often learn by watching the adults around them, so if parents practice healthy habits, children are more likely to follow suit. This includes things like eating balanced meals, being active ...

February half term is finally here with kids across the UK excited to spend a week off school. For parents this can be a ...

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less than 30 percent of children are meeting healthy heart standards. And with ...

Sam Green from the Health Improvement Commission said the initiative was based on the results of a survey carried out in 2023 Parents are being encouraged to be active while their children swim at ...