Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Goji berries have been linked to cholesterol reduction and improved heart health, as highlighted by an expert in a BBC Good ...

School has started again. Gone are those holidays; a time for kids of playing, going on adventures, enjoying ... and also ...

The Princess of Wales has previously stated her love of the vibrant, bite-sized pieces of fruit that come from the Far East ...

The future Queen is known to be a fan of the berries that are rich in vitamins, minerals and antioxidants - and taste great ...

Neil Laird, specialist optometrist at Pure Optical, explains why cavolo nero should be on everyone’s shopping list: "While ...

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...

Are your favorite healthy drinks worth the hype? Discover five overrated options that might be draining your wallet and health.

Folks have long evangelized about green smoothies being a “miracle drink.” Whether or not you believe that, I think we can ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...