Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Fortunately, there are healthy breakfast options that can be prepared in just five minutes, allowing for a balanced diet without sacrificing time. From fruit and veggie smoothies to yogurt with ...

Most of us grew up hearing that we’d get enough fruit and veg into our diet if we stuck by the “five a day” rule. But I, for ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

It's that time of year when many of us are trying to be a bit healthier - and one sweet and delicious fruit is packed with ...

From grabbing all your different fruits and veggies to actually prepping ... If you're still trying to stick to some healthy New Year's resolutions, smoothie cubes could be a game changer for ...

A Middletown shop offering healthy but tasty options marked its first anniversary this month and the owners are looking ...

"Irie is the Jamaican word for good," he said. The cafe serves healthy fresh fruit and vegetable smoothies, juices and bowls. Nothing is from concentrate and there are no preservatives. Soups are ...