However, experts have warned of the effects of a sudden resumption of drinking, with some advising caution in the way to ...

Some 15 million people are thought to have taken part in Dry January this year, but experts have a warning for people after completing it.

To maintain sobriety, individuals are encouraged to recognise the negative impacts of drinking, identify triggers, and find enjoyable alternatives.

If you've managed to avoid alcohol for the majority of January, you might be feeling smug about the benefits that you're ...

February 1st, will see Dry January end for many – but should you consider a dry February and staying off the drink for longer ...

Congratulations if you’ve made it smug and sober to the finish line of Dry January. While you may be ready to celebrate with ...

As a sober curious social drinker, Harry Bullmore found ditching alcohol to be monumental for his mood and confidence ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Dry January is pretty much over and if you've made it this far then you have probably felt the benefits. Many will have ...

As Dry January comes to an end you might be wondering what happened to your body and the health benefits you may have gleaned ...

Dry January has become a yearly tradition for some Brits, and with the month about to end, it’s time to reflect on the impact it might have had on your body. While a month off might not seem like much ...

Northwell Health partnered with Stacker to examine data from the CDC, Pew, and other sources to compile research on alcohol ...