Elderberries are a popular and versatile fruit that can be used for making jams, syrups, and wine, among other things. They ...

Drinking this juice daily may be potent for weight loss, scientists say - It could lower blood glucose levels by about 24 per ...

A tasty purple drink could be the answer to weight loss, according to new research. A study revealed that consuming this fruit juice regularly could help regulate blood sugar levels and improve the ...

Scientists have found that consuming this particular fruit beverage regularly ... This study bolsters the ever-growing dossier that supports elderberry's role, a remedy steeped in folk tradition ...

Blox Fruits’ Kitsune is a powerful and extremely rare fruit that’s reminiscent of the Zoan devil fruit in One Piece, allowing its user to transform into an animal. As the name gives away, this ...

Don’t overlook fruit when trying to add more protein to your diet. Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added ...

Retail group Woolworths confirmed on Wednesday it is experiencing a shortage of avocados, saying this is due to a shift in harvesting times in KwaZulu-Natal ... monitored the macro-environment when ...

One way to keep up with an ever-changing job market is consistently upskilling, and LinkedIn's annual jobs on the rise report provides insights into the top 25 growing professions and the skills ...

This week marks one year since the deep freeze that sent temperatures plummeting to about -30 C in some fruit-growing regions. (Darryl Dyck/Canadian Press) Peter Simonsen says buds on the ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

We have all been there—feeling sluggish or bloated after a big meal, wondering what is going on with our digestion. Did you know that the right fruits can actually help give your digestive system a ...