Many different diet strategies have been studied, but none has been particularly effective. Some early research suggests that a very low carb ketogenic ... for starchy foods and “fast food ...

These include: The Blue Zone has its own food guidelines to help people follow the diet, including what you should be consuming daily, weekly and monthly. This can be reducing the amount of meat ...

Research found five hotspots around the world, dubbed 'Blue Zones' diets ... there isn't one unified diet—instead, BBC Good Food has pinpointed regular consumption of local produce as a common ...

which sees proponents ditch carbs for animal-based foods like steak, eggs and butter, claiming a range of benefits, including weight-loss. But diets high in red meat have been linked to multiple ...

However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the risk of hyperuricemia, while a low purine diet helps minimize the number of purines ...

Specialty coffee chain Blue Tokai is eyeing to become a Rs 1,000 crore brand over the next 3 years. Due to growth in out-of-home consumption, last year, the brand registered double-digit same ...

What qualifies as a good diet? It should include nutritious foods that provide all the necessary ... The most popular of these is the Keto Diet. Keto is a low-carb, high-fat diet that aims to ...

However, high-oxalate diets can cause health problems, such as kidney stones, in some individuals. How the Diet Works Following a low-oxalate diet involves eating fewer foods that contain oxalates, ...

A well-fed pet is a happy pet! With the right nutrition, your pet will feel their best and live a long, healthy life. Watch portion sizes: Overfeeding can lead to obesity, while underfeeding can ...

As the New Year ushers in the so-called Dry January movement, a recent study shows that no- and low-alcohol beverages are becoming increasingly popular, particularly among millennials. While some ...

food preferences (including cultural preferences) personal circumstances (such as home environment and family finances) any comorbidities (such as eating disorders or disordered eating, type 1 ...