Flex, a new, comprehensive digital wellness program, puts the power of muscle and joint health in its user's hands. As a ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

The gross proceeds from the offering, before deducting the placement agent’s fees and other offering expenses, were approximately $4.6 million. The Company intends to use the net proceeds from this ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

The first thing to consider is what type of exercise you want to be doing at ... I continue to use in my own workouts at home. I've hand-tested each piece of equipment listed here, so I know ...

We’ve written before at HuffPost UK about how standing on one leg can reveal your brain age, while your exercise recovery rate can tell you how your heart is faring ... You can measure grip strength ...

Let me share with you why belly fat can be so challenging and the exact exercises that will help you transform your body. Hormonal Changes: As we age, hormonal shifts (like reduced levels of growth ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Inevitably, my hands are not as firm and unwrinkled as they once were, so I’ve found myself turning to hand creams to slow the effects of time and combat the elements. “Hand creams help ...

In a new study published this week, researchers debuted a bionic hand system that can reportedly reproduce the most complex tactile sensations seen to date. Scientists at the Cortical Bionics ...

By strengthening this muscle, you can improve your hand's functionality, which is useful for everyday tasks and specific sports. This article provides a list of five effective exercises to ...

John Daly/Instagram John Daly is on the mend after receiving emergency hand surgery. On Tuesday, Jan. 14, the golfer, 58, shared a photo of himself on his Instagram Stories lying in a hospital bed ...