After writing about beauty (and hair care in particular) for several years, I’ve noticed that while investing in the right products and tools for your hair is a no-brainer for many people ...
Sugary food leads to spike in insulin levels which leads to increase in androgen - a hormone that shrinks hair follicles. Processed foods like fast food, packaged snacks, and ready meals are often ...
However, I know tracking down the perfect formula takes time — with fine-hair shampoos especially. That’s because fine hair often has the tendency to be both flat and dry, so the shampoo has ...
Aston Martin will start the 2025 Formula 1 season with a new team principal. Mike Krack has filled the role since he joined the Silverstone-based squad in 2022. But he has now been moved out of it ...
Mielle’s biotin-infused formula contains nutrient oils including jojoba, grape seed and evening primrose, all of which can address dryness and brittle-feeling hair. But experts say the real stars in ...
Foods rich in tryptophan may boost the production ... Tryptophan isn’t a magical formula for boosting serotonin levels or suddenly improving mood. Mood and sleep regulation have many factors ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...