"This recipe packs in the protein," Nelson said. "The Mediterranean diet should be primarily plant-based, so a farro and bean salad fits the mold exactly." To make this dish, chop and sauté an ...

What Is the hCG Diet? Human chorionic gonadotropin (hCG) is a hormone your body normally makes. However, during pregnancy, the placenta makes hCG in large amounts. So, hCG is what pregnancy tests ...

Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...

Give yourself enough time to make the roasted vegetables called for in the recipe—or make them a day or two in advance for a healthy meal that takes less than 30 minutes to prepare. These pitas ...

This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature ingredients prioritized in the Mediterranean diet ...

Here are some of the recipes to help kickstart your healthy diet: To make the chips, season with the chip seasoning, spray on some Fry-Lite and place into an air fryer on 200 for 30 minutes ...

Popular with Slimming World fans, the delicious recipe by Instagram foodie Cakeontherun contains oats, low fat Greek yoghurt, egg and fruit, and will remind you of cake. It serves one and can be ...

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

There's nothing quite like the feeling of digging into a hearty shepherd's pie in the evening. Grandma knew that better than anyone. That's why this signature recipe is made with love, and lots of ...

While vegetables of all kinds are well-placed in homemade soups, this recipe calls for a blend of greens and powerful Stilton, often known as blue cheese. It’s creamy and thick, unlike most ...