You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

Trinity Rodman, Sophia Smith and Mallory Swanson have all had injury, fitness and availability woes since helping USWNT ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fit ...

The space that EōS Fitness will take over was built in 1988. It was purchased by Arizona-based Store Capital — one of the ...

On today's show, we spoke to Chantla Israil, the founder of Moment of Maturity. We talked about how she's encouraging women ...

Military workouts usually involve a combination of strength training, bodyweight exercises, cardio, and flexibility stretches ...

Fitness tech evolves constantly, meaning there are so many options to choose from—and tons of metrics to sort through (HRV!

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

If you're looking for a new workout in 2025, Central Rock Gym has soemthing for everyone.

A Texas man took photos and videos of men and teenage boys undressing at two Twin Cities Life Time Fitness locker rooms last ...

Jennifer Aniston ’s fitness regime is better for menopausal women than government guidance, a new study has found. The ...